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Every Weds starting Sept 20th 6:30-7:30pm
Experience the power of self healing! Cultivate your Qi–life force energy, through breath and moving meditations. Learn gentle, low impact movements to relax the joints and muscles, strengthen digestion, improve balance, posture, and concentration. Just one class will leave you feeling centered, revitalized, and self aware.
Drop ins: $23 in person, $20 online
Membership option includes monthly sound bath
To register or more information: https://www.venussabay.com/booking